Sunday Roots Kitchen

Cook Sunday.
Eat all week.

Cook one protein on Sunday and turn it into three different family dinners, with one shopping list and less waste.

Sunday · Roast 4 lb of chicken thighs40 min (10 hands-on)
  • MondayChicken tacos with lime slaw15 min
  • TuesdayChicken fried rice20 min
  • ThursdayCreamy chicken & broccoli penne20 min
Family of 4about $3.40 per serving

How it works

  1. Pick a protein

    Chicken, ground beef, pork, salmon, tofu, beans and more. Pick one for three dinners or two for six.

  2. Prep it on Sunday

    One roast, braise or batch cook. Most take under an hour, and much of that is hands-off.

  3. Eat three different dinners

    Tacos Monday, fried rice Tuesday, pasta Thursday. Weeknights take 15–30 minutes.

Made for real families

Spend less

Buying one protein in bulk and using all of it cuts the grocery bill and the food you throw away.

Save weeknights

The big cooking happens once. Dinner on a school night is reheating, assembling and eating.

Allergy-friendly

Turn on gluten-free, dairy-free, egg-free and more. Ingredients swap automatically, and risky labels are flagged.

Free to start

Free $0

  • A weekly plan with one protein and three dinners
  • Shopping list grouped by store aisle
  • Allergy and gluten-free swaps
  • Weekly plan by email

Pro $4.99/month or $39/year

  • Every protein, plus two-protein weeks
  • Swap any meal you don't love
  • Save your family's favorites
  • Video cook-alongs for every recipe
Coming soon

A new plan every Friday

One protein, three dinners and the shopping list, in your inbox before you shop. Free. Unsubscribe any time.